ColdResort

Treman S. P.

NY

About Treman State Park

Treman State Park in New York offers a refreshing cold spring experience surrounded by dramatic natural beauty. This well-loved swimming hole features a deep pool at the base of a towering waterfall, where you can dive off a high board or swim behind the cascading water. The mix of safe, official swimming areas and a scenic setting makes it a standout among hot springs in New York's diverse water spots.

Getting There

You reach the swimming area via a short, easy walk from ample parking, just about five minutes on foot. The trail is well-marked and accessible, perfect for visitors arriving by car. A modest fee applies to enter the park, helping maintain the facilities and preserve the environment.

What to Expect

The pools hold cool, invigorating water that contrasts beautifully with the warm summer air. Lifeguards patrol the swimming areas, ensuring safety in this popular spot. Expect a lively atmosphere with a steady flow of visitors throughout the day, sharing space in the sparkling pools beneath the waterfall.

Tips for Visitors

Visit during the summer months to enjoy warm weather and safe swimming conditions. Bring approved swimwear as clothing is required by park rules. Arrive early or on weekdays to avoid peak crowds, and remember to pay the entrance fee to support the park’s upkeep.

Last updated December 20, 2025
Treman S. P.

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Access

Short Walk

5 min from parking

Parking

Ample

Fee

Paid

Cell Service

Partial

Crowds

Busy

Best Season

Summer

Nearby Springs

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