ColdPrimitive

Oneonta Falls

OR

About Oneonta Falls

Oneonta Falls showcases a striking cold spring cascading through a narrow Oregon gorge, creating a vivid splash of nature’s raw beauty. This spot offers a refreshing escape with its icy plunge pool beneath the falls, making it one of the most invigorating hot springs in Oregon for summer adventurers. The vibrant flow and towering cliffs form a scene that stays etched in your memory long after you leave.

Getting There

Reaching Oneonta Falls requires a moderately adventurous 1.2-mile hike through a rugged canyon, where you navigate logjams and wade through chilly creek water. Parking is limited near the trailhead, so arriving early is key to securing a spot. The trek takes roughly 15 to 60 minutes depending on your pace and conditions, so bring sturdy shoes as reef runners or flip-flops won’t hold up.

What to Expect

You’ll encounter briskly cold water that invigorates with each step, culminating in a deep, chilly pool under the powerful cascade of Oneonta Falls. The trail’s primitive nature means no developed facilities, and it draws a steady flow of visitors in peak summer, resulting in a lively yet natural atmosphere. Be prepared to share space and experience the rugged beauty alongside other nature lovers.

Tips for Visitors

Summer brings the most favorable conditions as water levels peak and temperatures make the cold plunge refreshing. Wear shoes with good grip to handle slippery rocks and creek crossings safely. There is no fee, but parking fills quickly so plan midweek visits or early starts. A note on etiquette: this is a clothing-optional area, and you must pack out all trash to keep this natural swimming hole pristine.

Last updated December 20, 2025

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Access

Moderate Hike

15 min from parking

Parking

Limited

Fee

Free

Cell Service

Unknown

Crowds

Busy

Best Season

Summer

Nearby Springs

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