About Haw River
Haw River offers a refreshing cold spring experience nestled within the Lower Haw River State Natural Area in North Carolina. This swimming hole in the river provides a natural retreat with clear, cool water flowing gently around a low dam. The river has improved significantly in cleanliness over the years, making it a welcome spot for a summer dip.
Getting There
To reach Haw River, head north on Route 15/501 from Pittsboro, just south of Chapel Hill. Parking is limited near the river access points, and you'll face a short walk of 2 to 15 minutes through natural terrain to reach the swimming area. Prepare for a primitive setting without developed facilities.
What to Expect
The waters of Haw River remain refreshingly cold, contrasting with the warmth of a summer day. The area is rugged and natural, surrounded by dense vegetation, including patches of poison ivy—tread carefully. Crowds are minimal but be cautious around the dam; strong currents below it make swimming dangerous after rainfall. This spot is among the quieter North Carolina swimming holes, offering a peaceful, wild atmosphere.
Tips for Visitors
Plan your visit during summer when water levels are safer and temperatures invite a swim. Avoid entering the river below the dam and stay out of the water if currents are strong. Bring insect repellent, wear sturdy footwear, and watch for poison ivy. Parking is free but limited, so arrive early to secure a spot.
