Elrod Falls

About Elrod Falls

Elrod Falls offers a refreshing escape among Tennessee's swimming holes, featuring a striking 40-foot waterfall that feeds cool, clear pools below. This cold spring invites swimmers to immerse themselves in its three main natural pools, each offering a unique water experience framed by lush forest surroundings. The blend of cascading water and serene creek makes it a standout spot among hot springs in Tennessee for those seeking an invigorating dip in pristine nature.

Getting There

Reaching Elrod Falls requires a moderate hike of 15 to 60 minutes depending on your pace, starting from a small, limited parking area. The well-marked trail includes handrails along parts of the creek, guiding you safely toward the falls. Be prepared for a partially damp and uneven path that demands careful footing, making sturdy shoes a must.

What to Expect

You’ll find multiple swimming holes at Elrod Falls, with the largest located at the waterfall’s base, ideal for cooling off on warm summer days. The atmosphere is peaceful but can be lively on weekends, as there are no facilities beyond a picnic area and no restrooms. The natural setting is rustic, offering a true primitive spring experience. Upstream swimming is discouraged due to nearby cattle presence.

Tips for Visitors

Plan your visit in summer when the weather makes for comfortable swimming in Tennessee’s outdoor springs. Bring water shoes to navigate wet rocks safely, a towel, and food for the picnic area. Parking fills quickly, so arrive early to secure a spot. Note that there is no admission fee, and the site allows clothing-optional swimming, so be prepared for a relaxed, nature-immersed visit.